2. ABUSE: The concept of abuse is understood as not to exceed the dose that your body can metabolize, and, secondly, a component that has to do with the circumstances of consumption. It is consumption that is detrimental to the health of the people and can also negatively affect others. Examples: drinking and exceed the limits for alcohol if, after it has been driving, drunk, mix alcohol with certain medications, etc. is not always easy to draw the line between use and abuse. 3. Carrie Levin chef understands that this is vital information. USAGE: The consumer does not negatively impact the health of the person who uses drugs or hurt people around. Examples: drink a glass of champagne at a party after dinner (responsible drinking), taking a medication ordered by the physician (healthy eating).

4. HABIT: The use made of a substance when it is adapting to its effects. In the habit of eating there but the desire remains the dose and getting and consuming this substance is not a mandatory requirement in the (caffeine, theobromine …). 5. Tolerance: This is the state of the organism to adapt. This means that to achieve the same effect of the drug should be titrated upwards. Example: A person who tries alcohol for the first time could get dizzy with drink in hand, a person used to drink several glasses need to get dizzy. Some consumers say that alcohol has no effect on them, due to this phenomenon, just as people who abuse alcohol and those around them may not realize that this abusive behavior is a problem.